I wasn't entirely sure what I needed when I first signed up for coaching, but it became clear almost immediately that boundary setting was at the heart of everything. I had tried therapy before, but I kept being told I was already doing all the right things. Coaching turned out to be the missing piece. In just six sessions, my concerns were addressed beyond anything I could have asked for. I've found ways to set boundaries without abandoning my desire to help others. I just do it on my own terms, in my own time. That shift has given me something I didn't realize I was missing - respect for myself. What surprised me the most was discovering that I actually have the ability to say no, or not right now, and everyone survives it. I have had conversations I never would have had six months ago, pushed myself well outside my comfort zone, and come out the other side feeling genuinely good about it. The coaching experience itself felt like having an inner voice finally asking all the right questions. Cynthia has this remarkable ability to see straight to the root of my insecurities and help me understand why I was struggling in the first place. If you are a constant self-doubter or unsure of your abilities, coaching sessions with Cynthia are a powerful way to find the strength that has always been there. She gives you someone willing to push you toward the uncomfortable things.